View Workout (Billy Cox)
Fivefingers neighborhood again
February 9, 2010 (Morning)
Exercise Type: Run
Comments:
chevy chase village is always well plowed. Florida this weekend, going to make up for some mileage in the warm. EDIT: this afternoon - lots of running in place, high knees, burpees, pushups, crunches, planks...etc. *yawn*
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | Vibram Five Fingers |