View Workout (josee ross)
(Untitled)
February 10, 2010 (Morning)
Exercise Type: Bike
Comments:
4 x (10 à 17 pour une minutes chaque) Max heart rate 152, ca va bien.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.0 Kilometers | 45:00 | 1:30 / Kilometer |