View Workout (Peggy Boyd)
easy run
February 10, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 175
inclination 2.0
speed 4.0
hice upper body = 109 cals - 43'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.28 Miles | 50:00 | 15:14 / Mile | 117 | 134 |