View Workout (Stephen Rossettie)
easy run
February 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
i went with tim on an easy run a little past the bike path and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:19 | 8:22 / Mile | Easy | white saucany |