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February 13, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.33 Miles 40:00
1.33 Miles 10:00 7:31 / Mile Warmup  
3.71 Miles 25:00 6:44 / Mile Interval  
0.29 Miles 5:00 17:14 / Mile Cooldown