View Workout (Brian Graves)
Afternoon Skamper
August 5, 2008 (Afternoon)
Exercise Type: Run
Comments:
i dont no why i was so exhasted but i slept alot during the course of the day. got out for 4 w/ lex. felt easy effort wise to only do 4 but i felt physically exhausted.
a note on my sleeping patterns for today. 12-8 10-11nap 12-1 nap in car 4-5 nap. dont know why im so fatigued
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | defayance |