View Workout (Alise Meyer)
Matanzas Woods Run (Passed new belle terre)
February 17, 2010 (Morning)
Exercise Type: Run
Weather: windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:16:57 | |||
| 7.5 Miles | 1:08:57 | 9:11 / Mile | Recovery | |
| 1.0 Miles | 8:00 | 8:00 / Mile | Cooldown |