Workouts (Alise Meyer)

Calendar - Statistics - Workouts
Date Title Details
Nov 15 2010
Morning		 School: 3 sets of 3 X900 4.25 mi
Run
Nov 14 2010
Morning		 RACE: Regionals 5.1 mi
21:58
Run
Nov 01 2010
Morning		 School: 3 X 1200 & 350 5.45 mi
14:52
Run
Oct 29 2010
Morning		 School: Recovery Run to Farmsworth 7.0 mi
Run
Oct 28 2010
Morning		 School: Track Mile Time Trial 5.5 mi
32:56
Run
Oct 27 2010
Morning		 Grahm Swamp: Easy Run 60min 7.0 mi
53:45
Run
Oct 26 2010
Morning		 Jeris neighboorhood. ran 4.5 mi
45:32
Run
Oct 23 2010
Morning		 RACE: Middleburgh Conference Championship 5.1 mi
21:15
Run
Oct 22 2010
Morning		 School: Recovery Run to Colorado 6.0 mi
42:15
Run
Oct 21 2010
Morning		 School: New Trail by end of MHS Woods 5.0 mi
42:56
Run
Oct 20 2010
Morning		 Team FOOTBALL! 4.0 mi
Run
Oct 19 2010
Morning		 Grahm Swamp: Easy Run 5.0 mi
45:02
Run
Oct 18 2010
Morning		 School: Track Ladder Down from 1600 7.49 mi
Run
Oct 16 2010
Morning		 RACE: Pre State Invitational 5.6 mi
21:17
Run
Oct 15 2010
Morning		 Pre State Preview Recovery Run 5.1 mi
Run
Oct 14 2010
Morning		 Princess Place: Other trail by hill *pineconetrail 7.0 mi
45:03
Run
Oct 13 2010
Morning		 School: 2 X 600, 4 X 400 5.49 mi
Run
Oct 12 2010
Morning		 Princess Place: 5K Course & Flat Hill Trail 9.0 mi
1:10:45
Run
Oct 11 2010
Morning		 School: Mile Repeats 6.0 mi
20:53
Run
Oct 09 2010
Morning		 FSU INVITATIONAL 5.1 mi
21:34
Run
Oct 08 2010
Morning		 Recovery: FSU course 5.1 mi
Run
Oct 07 2010
Morning		 Princess Place: Hominey Branch & Adventure 8.0 mi
1:00:09
Run
Oct 06 2010
Morning		 Golfe Course Fartleck 1.12 mi
50:00
Run
Oct 05 2010
Morning		 Princess Place: The Hill 8.0 mi
1:00:34
Run
Oct 04 2010
Morning		 School: 5 X 1200 6.73 mi
25:12
Run