View Workout (Duncan McIsaac)
cactus
February 19, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
to cactus and back, some snowball fights. 6 striders. leg hurt in striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Asics Gel Kayano 15 | ||
| 3.0 Miles |