August 8, 2008 (Night)
Exercise Type: Run
Weather: cooler, 70s, getting dark
Comments:
felt really good. started a lit late but it was a bit cooler out than it has been in awhile so it was good. i think i should probably slow down a little bit but ive been feeling really good running and it was gettign pretty dark so i finished up really fast.
ps. last day of work so i had a ton of mexican food for luch but im pretty glad to be done.
pps. I LOVE THE OLYMPICS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks defyance blue |