February 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with the girls today after school, just a mile, then ran more on my own, then had to go to the boys meet. Ran around with them, and warmed up with them, probably another mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | samoa shoes |