View Workout (Andrew Friesema)
PSU York outer loop
February 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran steady run around PSU York, had to shovel after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | Steady State |