View Workout (Jarred Cornfield)
Ymca
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Did a 49:34 minute run on the treadmill at the y. The first 5 miles were really easy, and the last two and a half were crisp. I felt pretty good. Then I stretched
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 49:34 | 6:36 / Mile | Easy |