View Workout (William Merring)
blizzardish
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: not to cold but it was snowing
Comments:
easy recovery run felt really smooth and fast the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Recovery |