View Workout (Stephen Rossettie)
tread mill run
February 26, 2010 (Night)
Exercise Type: Run
Comments:
i went on the tread mill for a little bit, going from 6 to 10 every minute.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.9 Miles | 6:40 | 7:24 / Mile | Interval |