February 27, 2010 (Morning)
Exercise Type: Run
Weather: overcast, 32F, NNW 14
Comments:
hands were freezing! wearing: turtleneck, running jacket, light pants, light gloves (need insulated if windy like today), thick socks, headband.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.16 Miles | 2:25:53 | 11:05 / Mile | Training | Nike Lunarglide+ |