
Date | Title | Details |
---|---|---|
May 01 2010 Morning |
Wisconsin Marathon! (Kenosha, WI) |
26.2 mi 4:31:45 Run |
Apr 28 2010 Morning |
training run (lakefront trail) |
5.62 mi 53:44 Run |
Apr 24 2010 Morning |
Country Music Half Marathon |
13.1 mi 2:14:26 Run |
Apr 21 2010 Night |
3mi easy (lakefront trail) |
3.05 mi 30:42 Run |
Apr 18 2010 Morning |
9mi run (lakefront trail) |
9.06 mi 1:33:15 Run |
Apr 17 2010 Morning |
easy run + hill repeats (lakefront trail) |
2.41 mi 25:54 Run |
Apr 15 2010 Morning |
easy run (lakefront trail) |
2.22 mi 24:09 Run |
Apr 11 2010 Morning |
5k race + 8mi run (lakefront trail) |
11.19 mi 1:50:47 Run |
Apr 10 2010 Morning |
walk with family (naperville) |
3.0 mi 1:15:00 Walk |
Apr 08 2010 Morning |
the paradox run (easy but hard, in Central Park!) |
7.24 mi 1:21:59 Run |
Apr 03 2010 Afternoon |
hike (Tilden Park, Berkeley) |
5.0 mi 2:30:00 Walk |
Apr 03 2010 Morning |
hills (Berkeley hills) |
2.0 mi 27:00 Run |
Apr 01 2010 Afternoon |
long hills (Berkeley hills) |
4.21 mi 48:54 Run |
Mar 28 2010 Morning |
long long run #3 (lakefront trail) |
16.1 mi 2:57:16 Run |
Mar 22 2010 Morning |
tempo run (treadmill) |
7.0 mi 1:09:00 Run |
Mar 20 2010 Morning |
hill workout (treadmill) |
3.5 mi 36:40 Run |
Mar 18 2010 Night |
long long run #2 (lakefront trail) |
18.53 mi 3:16:07 Run |
Mar 14 2010 Morning |
tempo run (treadmill) |
9.3 mi 1:26:36 Run |
Mar 11 2010 Morning |
short morning run (lakefront trail) |
3.11 mi 30:47 Run |
Mar 07 2010 Morning |
long long run #1 (lakefront trail) |
19.02 mi 3:29:15 Run |
Mar 05 2010 Morning |
tempo run (treadmill) |
6.2 mi 55:39 Run |
Mar 03 2010 Morning |
hill workout (treadmill) |
3.6 mi 36:45 Run |
Feb 27 2010 Morning |
long run (lakefront trail) |
13.16 mi 2:25:53 Run |