View Workout (Joe Somers)
6 mi. 28-Feb-2010
February 28, 2010 (Morning)
Exercise Type: Run
Weather: coudy, 37-40 F
Comments:
Left calf cramp bothering me a little today. It was a bit of a struggle after 3 days off. A 10:37 min/mi pace!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:03:49 | 10:38 / Mile | Easy | Newton Sir Isaac's |