Workouts (Joe Somers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 01 2010 Night |
31-Mar-2010 run | Run |
| Apr 18 2010 Afternoon |
18-Apr-2010 Trail |
3.0 mi 32:40 Run |
| Apr 16 2010 Night |
16-Apr-2010 |
3.0 mi 34:50 Run |
| Apr 13 2010 Night |
13-Apr-2010 |
4.0 mi 45:00 Run |
| Apr 11 2010 Morning |
11-Apr-2010 |
9.0 mi 1:45:00 Run |
| Apr 09 2010 Afternoon |
09-Apr-2010 Trail |
6.0 mi 1:00:00 Run |
| Mar 31 2010 Night |
31-Mar-2010 run |
4.8 mi 52:00 Run |
| Mar 28 2010 Morning |
28-Mar-2010 run |
8.2 mi 1:30 Run |
| Mar 27 2010 Morning |
27-Mar-2010 Bike |
25.0 mi Bike |
| Mar 25 2010 Night |
25-Mar-2010 run |
5.0 mi 55:00 Run |
| Mar 23 2010 Night |
22-Mar-2010 run |
4.0 mi Run |
| Mar 21 2010 Morning |
21 Mar 2010 7.2 |
7.2 mi 1:15:10 Run |
| Mar 20 2010 Morning |
20 Mar 2010 |
22.2 mi 1:30 Bike |
| Mar 19 2010 Night |
18-Mar-2010 5.2 |
5.2 mi 45:30 Run |
| Mar 19 2010 Morning |
19 Mar 2010 27.0 |
27.0 mi Bike |
| Mar 16 2010 Morning |
16-Mar-2010 5.0 mi. |
5.0 mi Run |
| Mar 14 2010 Afternoon |
14-Mar-2010 |
4.7 mi 52:39 Run |
| Mar 09 2010 Night |
09-Mar-2010 4.2 |
4.2 mi 52:04 Run |
| Mar 07 2010 Morning |
07-Mar-2010 5.5 mi. |
5.5 mi 1:02:22 Run |
| Mar 05 2010 Afternoon |
05 Mar 2010 4.3 mi. |
4.3 mi 47:13 Run |
| Mar 03 2010 Night |
02-Mar-2010 3.6 |
3.6 mi 39:17 Run |
| Mar 03 2010 Night |
03-Mar-2010 Strength | Weights |
| Feb 28 2010 Morning |
6 mi. 28-Feb-2010 |
6.0 mi 1:03:49 Run |
| Feb 24 2010 Night |
3.5 mi. 24-Feb-2010 |
3.5 mi 39:54 Run |
| Feb 21 2010 Morning |
3 mi Trail Run 21-Feb-2010 |
3.0 mi Run |