View Workout (Will Landis)
Laps
February 28, 2010 (Night)
Exercise Type: Run
Weather: 35
Comments:
Ran some laps around the neighborhood with John. Not sure how long it was. Pretty easy though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:25 | 7:52 / Mile | Easy | Asics Gel-Landreth 5 (Running) 10.5 |