View Workout (Alex Wilke)
Indoor Day 76
February 27, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty easy run today my right foot was hurting a lot not the screwed up one but it felt like the bottom of the arch was pulling apart.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:00 | 6:57 / Mile | Training | Asics Gel Numbus 11 |