View Workout (Dwain Birch)
Home training #7
March 2, 2010 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Bloody home treadmill's incline of 0 is not set to 0!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Kilometers | 40:00 | 7:32 / Kilometer | Training |