View Workout (Jeremy Snodgrass)
8 miles moderate pace
March 3, 2010 (Night)
Exercise Type: Run
Comments:
8 miles at 6:58 pace down at wrightsville beach with Rocco, felt pretty relaxed. Finished with a 6:42.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:42 | 6:57 / Mile | Easy | Brooks Trance 9 |