February 20, 2010 (Morning)
Exercise Type: Run
Comments:
We had to do our workout outdoors b/c of baseball practice. Lucky us that it was sunny, with no wind and only 36 degrees.We did 4 sets of split 1000's. Did them in :73-:75
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |