View Workout (Jennifer Wang)
long long run #1 (lakefront trail)
March 7, 2010 (Morning)
Exercise Type: Run
Weather: 44F, rain & drizzle
Comments:
wearing tights, tank top, jacket, bike gloves - just right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.02 Miles | 3:29:15 | 11:00 / Mile | Long | Nike Lunarglide+ |