View Workout (Brian Morrow)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 40:00
3.0 Miles 27:00 9:00 / Mile    
1.0 Miles 13:00 13:00 / Mile Cooldown