View Workout (Billy Cox)
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  (Untitled)
  March 10, 2010 (Morning)
  Exercise Type: Run
  
  Comments: 
to foxhall and back. still sick.
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
  
    | 
      3.5 Miles
     | 
    
      0:00
     | 
  
  
  | 0.5 Miles | 
   | 
   | 
  
    
      Warmup
    
   | 
  
    
      Asics Gel Kayano
    
   | 
      
  | 1.5 Miles | 
   | 
   | 
  
    
       
    
   | 
  
    
      Asics Gel Kayano
    
   | 
      
  | 1.5 Miles | 
   | 
   | 
  
    
       
    
   | 
  
    
      barefoot
    
   |