View Workout (ryan poole)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 13, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 54:25
1.0 Miles 10:00 10:00 / Mile Warmup Asics
6.0 Miles 44:25 7:24 / Mile Steady State Asics

Share on Facebook | Public Link