March 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
With Greg, Aaron, John, Kevin, and Jimmy. The rain was unpleasant, and weighed my pants down a couple pounds. This was my first time doing Harrisburg and it was pretty fun, even though were going fairly fast and my legs were having trouble. I was close to getting dropped many times but I came back on all of them except with about 800 meters to go. Definitely a great run. Shamrock shakes after was icing on the cake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:57 | 6:37 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |