View Workout (Ben Pershall)
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Long Run (37 out and back)
March 15, 2010 (Morning)
Exercise Type: Run
Weather: Light Rain
Comments:
Definetly not an easy run, but not out of my range. Sub 7 for most
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.25 Miles |
|
|
Long
|
Brooks Adrenaline GTS 9
|