View Workout (Billy Cox)
"steady" (...siiike)
March 15, 2010 (Morning)
Exercise Type: Run
Comments:
well we never keep a steady pace. but this time we pushed close to 6:30 pace and maybe even faster at times...i actually didnt cough that much suprisingly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles |