
March 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 65 and cloudless
Comments:
Flew to New Orleans in the am, and ran with JB in the afternoon from the French Quarter to the Garden District and back along the streetcar line up St. Charles. Dropped brother at hotel and added another two up around Esplanade. Pace never felt comfortable really. (Jonny always pushes me.)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 58:00 | 7:14 / Mile | Training |