View Workout (Melissa Shipman)

Calendar - Statistics - Workouts

Return to Log Return to Log

DAY 1 HELL WEEK

March 13, 2010 (Afternoon)

Exercise Type: Run

Weather: Cold, rainy, windy - 45

Distance Duration Pace Interval Type Shoes
1.0 Miles 15:00 15:00 / Mile Easy  

Share on Facebook | Public Link