Workouts (Melissa Shipman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2010 Morning |
DAY 3 - HELL WEEK |
1.2 mi 15:00 Run |
| Mar 15 2010 Afternoon |
DAY 2 of HELL WEEK | Run |
| Mar 15 2010 Afternoon |
DAY 2 HELL WEEK |
1.2 mi 15:00 Run |
| Mar 13 2010 Afternoon |
Day 1 of HELL WEEK | Run |
| Mar 13 2010 Afternoon |
DAY 1 HELL WEEK |
1.0 mi 15:00 Run |