View Workout (Eric Harter)
Week 5 - Thursday Easy
March 18, 2010 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
Felt good, really sweaty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:03 | 9:45 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |