View Workout (Peter Korb)
first run of season
March 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 5 mile loop CP
Comments:
68 degrees... ran with no pain in my knees.. woo hoo!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |