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Fishbowl Gym

March 18, 2010 (Morning)

Exercise Type: Weights

Comments:
10 X 15 flat sit ups, 3 X 15 torso bend, all leg exercises and ball on the wall. 5 X 15 Ab machine, 5 X 15 sitting hamstring, 3 X 15 quad, 3 X 15 flat hamstring. #180

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