View Workout (Duncan McIsaac)
run to crescent
March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
didn't stretch much before. ran to crescent. ankle locked up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Gel Kayano 15 |