View Workout (Connor Whitney)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mile Repeats

March 9, 2010 (Afternoon)

Exercise Type: Run

Comments:
Mile 1 @ 5:29
MIle 2 @ 5:26
Mile 3 @ 5:27

Distance Duration Pace Interval Type Shoes
3.0 Miles Interval Brooks Adrenaline Gts 9

Share on Facebook | Public Link