View Workout (Jim Roy)
new bedford half marathon
March 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ran well. First three miles at 6:40 pace (to top of big hill). Then picked up pace low sixes. Went through 10 miles in 64:50. Passes runners entire way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:24:27 | 6:26 / Mile |