View Workout (Jeremy Skarda)
(Untitled)
March 23, 2010 (Afternoon)
Exercise Type: Run
Weather: chilllllllllly
Comments:
waldt kept picking up the pace throughout the run so in the last mile I turned it into a race to show him who's boss.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 0:00 | |||
| 3.1 Miles | Warmup | Asics Gel Strike II | ||
| 6.1 Miles | Training | Asics Gel Strike II |