View Workout (Lisa Bakewell)
Run
March 25, 2010 (Morning)
Exercise Type: Run
Weather: Very windy and overcast
Comments:
Was very tired this morning, but ran anyway. Felt good, and I felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Steady State |