View Workout (Lou DiGeambeardino)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
2.0 Miles Warmup Nike Structure Triax 12
1.0 Miles   Nike Structure Triax 12
1.0 Miles   Nike Structure Triax 12
1.0 Miles   Nike Structure Triax 12
1.0 Miles   Nike Structure Triax 12
1.0 Miles Cooldown Nike Structure Triax 12