March 23, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 0:00 | |||
2.0 Miles | Warmup | Nike Structure Triax 12 | ||
1.0 Miles | Nike Structure Triax 12 | |||
1.0 Miles | Nike Structure Triax 12 | |||
1.0 Miles | Nike Structure Triax 12 | |||
1.0 Miles | Nike Structure Triax 12 | |||
1.0 Miles | Cooldown | Nike Structure Triax 12 |