Workouts (Lou DiGeambeardino)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2010 Morning |
pennypacker |
5.11 mi 19:06 Run |
| Oct 22 2010 Morning |
GCC Race |
5.11 mi Run |
| Apr 14 2010 Morning |
(Untitled) |
4.5 mi Run |
| Apr 12 2010 Morning |
(Untitled) |
4.0 mi Run |
| Apr 09 2010 Morning |
(Untitled) |
4.0 mi Run |
| Apr 08 2010 Morning |
(Untitled) |
3.25 mi Run |
| Apr 07 2010 Morning |
(Untitled) |
5.0 mi Run |
| Apr 06 2010 Morning |
(Untitled) |
3.25 mi 3:12 Run |
| Apr 05 2010 Morning |
(Untitled) |
4.5 mi Run |
| Apr 03 2010 Morning |
(Untitled) |
3.0 mi Run |
| Apr 01 2010 Morning |
(Untitled) |
6.0 mi Run |
| Mar 31 2010 Morning |
(Untitled) |
5.0 mi Run |
| Mar 30 2010 Morning |
(Untitled) |
4.0 mi Run |
| Mar 29 2010 Morning |
(Untitled) |
4.0 mi Run |
| Mar 27 2010 Morning |
(Untitled) |
4.0 mi Run |
| Mar 26 2010 Morning |
(Untitled) |
5.99 mi Run |
| Mar 24 2010 Morning |
(Untitled) |
5.0 mi Run |
| Mar 23 2010 Morning |
(Untitled) |
7.0 mi Run |
| Mar 22 2010 Morning |
(Untitled) |
5.0 mi Run |
| Mar 20 2010 Morning |
Adrenaline 5k |
6.6 mi 19:58 Run |
| Mar 19 2010 Morning |
(Untitled) |
2.0 mi Run |
| Mar 18 2010 Morning |
(Untitled) |
5.0 mi Run |
| Mar 17 2010 Morning |
(Untitled) |
3.5 mi 5:22 Run |
| Mar 16 2010 Morning |
(Untitled) |
4.0 mi Run |
| Mar 15 2010 Morning |
Workout |
3.75 mi 16:40 Run |