View Workout (Eric Harter)
Week 6 - Thursday Easy
March 25, 2010 (Morning)
Exercise Type: Run
Weather: mid 70's
Comments:
Legs felt a little tired, but overall was good! looking forward to the 12 miler on saturday as it will put me over the 200 mile mark for the year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 46:24 | 9:58 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |