View Workout (Kevin Ackroyd)
Technical Difficulties
March 27, 2010 (Morning)
Exercise Type: Run
Weather: Sunny but cold
Comments:
Didn't start my iPod thing properly so time and distance approximate
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:00 | 9:42 / Mile | Training | Nike+ |