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bad run

March 27, 2010 (Afternoon)

Exercise Type: Run

Comments:
felt reaalllly bad. have a cold and sore thraot so i was spitting mucus every two steps and just overall not feeling well. i turned back at the end of my driveway. i think im gonnna take the weekend off after this

Distance Duration Pace Interval Type Shoes
1.2 Miles 9:36 8:00 / Mile Easy white/blue brooks