View Workout (Kara Pellegrino)
ACDCs
March 29, 2010 (Morning)
Exercise Type: Run
Comments:
Strong wind, super sore legs. Cough is feeling a little better, bought some cough syrup so it should start to fade.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.43 Miles | 26:05 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
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| 1.7 Miles | 16:05 | 9:27 / Mile | Cooldown |