Workouts (Kara Pellegrino)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 03 2010 Morning |
Flying Squirrel in the BFEC |
1:03:00 Run |
| Nov 01 2010 Morning |
eliptical |
1:00:00 Elliptical |
| Oct 30 2010 Morning |
(Untitled) |
3.8 mi 24:33 Run |
| Oct 29 2010 Morning |
(Untitled) |
20:00 Run |
| Oct 24 2010 Morning |
Easy Ride with L.L. |
17.0 mi 1:40:00 Bike |
| Oct 23 2010 Morning |
(Untitled) |
10.15 mi 1:27:00 Run |
| Oct 20 2010 Morning |
Bike Ride |
22.0 mi 1:30:00 Bike |
| Oct 18 2010 Morning |
Academic Day |
55:00 Elliptical |
| Oct 17 2010 Morning |
Stationary Bike |
1:20:00 Bike |
| Oct 16 2010 Morning |
Inter Regional Rumble |
3.73 mi 24:18 Run |
| Oct 15 2010 Morning |
Pre-run w/ dynamic stretching |
20:00 Run |
| Oct 14 2010 Morning |
RIW |
20:00 Run |
| Oct 13 2010 Morning |
Rough Day |
5.59 mi 59:38 Run |
| Oct 12 2010 Morning |
BFEC |
1:15:00 Run |
| Oct 11 2010 Morning |
A3 1200s |
2.98 mi 38:33 Run |
| Oct 10 2010 Morning |
Asheville Day 4 |
3:00:00 Walk |
| Oct 09 2010 Morning |
Asheville Day 3 |
6.0 mi 52:00 Run |
| Oct 08 2010 Morning |
Asheville Day 2 | Run |
| Oct 07 2010 Morning |
Asheville Day 1 |
6.0 mi 53:55 Run |
| Oct 06 2010 Morning |
Big Run |
6.0 mi 47:47 Run |
| Oct 05 2010 Morning |
(Untitled) |
6.21 mi 1:12:18 Run |
| Oct 04 2010 Morning |
ACDC |
3.73 mi 44:37 Run |
| Oct 03 2010 Morning |
eliptical |
50:00 Elliptical |
| Oct 02 2010 Morning |
Canada longer way |
7.5 mi 58:00 Run |
| Sep 29 2010 Morning |
Half-Swim, Half-Flounder |
40:00 Swim |