View Workout (Jerry Woodfield)
Week 6 Wed Make Up Run
March 24, 2010 (Morning)
Exercise Type: Run
Comments:
I had to make up for my very short Tuesday run. This time I made it 3 miles before I had to find a bathroom immediately. Post-pooping, I felt much better and brought it home much faster than I went out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:49 | 8:09 / Mile |